First day back on the bike since my 120 mile ride Saturday. I needed a couple of days to recover from that tough, tough, century ride. Hot ride home. Maximum temperature according to Garmin was 95 °F. Good commute. Checked my mileage goal. I have 5,239 of my goal of 10,000 miles in 2019. I’m 158 miles behind pace. Ride on. ☮ Relive ‘Commute AM’ Relive ‘Commute PM’

I love McClellanville. Such a beautiful coastal town. Fantastic homes on the tree lined Pinckney St. My fortieth century had a brutally tough finish. My legs were cramping and I was running on empty the last two hours of this 8 hour ride. Had to stop to stretch and recover a couple of times. I never had to do that before. Here’s to the next 40 less painful century rides.